Dr. Axe | Health and Fitness News, Recipes, Natural Remedies

Recent Recipes

Chicken fajitas recipe - Dr. Axe

Recipe

Chicken Fajitas Recipe

Great for Mexican night with the family Read more »
Tuna salad recipe - Dr. Axe

Recipe

Tuna Salad Recipe

Tuna salad is a quintessential barbecue or potluck dish, but all too often, instead... Read more »
What is kimchi

Recipe

Kimchi: Learn How to Make This Benefit-Rich Fermented Food

What is kimchi? Also called gimchi or kimchee, it is a traditional, fermented, probiotic food... Read more »

Latest Stories

Perimenopause symptoms - Dr. Axe

Health

Perimenopause Symptoms You Can’t Ignore & What to Do About Them

When women reach a certain age, menopause symptoms begin to show themselves, sometimes even... Read more »
Neem oil - Dr. Axe

Beauty

Neem Oil for Skin Health, Plants & Fighting Insects

With its bitter taste and garlic-like smell, neem oil has the ability to act... Read more »
Nectarine - Dr. Axe

Nutrition

Nectarine Benefits the Gut, Eyes, Heart & Immune System

Full of nutrients and antioxidants, plus versatile and delicious, the nectarine comes with a... Read more »
Spirulina - Dr.Axe

Nutrition

Spirulina Benefits: 14 Reasons to Use This Superfood

It’s blue-green, absurdly healthy but often overlooked or misunderstood. Spirulina may not be from Pandora, but... Read more »
Oats

Nutrition

8 Benefits of Oats, a True Superfood

Oats and oatmeal are often praised as one of the healthiest breakfast options around.... Read more »
Jump rope workout - Dr. Axe

Fitness

Jump Rope Workout: Health Benefits of Jumping Rope

Looking for an effective and fun way to boost your fitness levels? Look no... Read more »
Chlorella

Nutrition

Chlorella Benefits for Detoxing, Cancer, Weight Loss & More

Are you looking for an all-natural supplement that boosts your energy, supports fat loss... Read more »
Postnatal vitamins - Dr. Axe

Nutrition

The Best Postnatal Vitamins for Mom and Baby

You’ve likely read up on the importance of prenatal vitamins and how certain nutrients... Read more »
Cold plunge - Dr. Axe

Health

Cold Plunge Benefits vs. Risks: Is Cold Plunging Right for You?

The thought of submerging yourself in ice cold water is enough to make anyone... Read more »
Sitz bath recipe

Beauty

Sitz Bath Benefits & How to Use

You may have heard of a sitz bath before, but do you know what... Read more »
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